Our Top Moves to Sculpt Your Gorgeous Abs & Rev Your Metabolism
Who else is getting so freakin’ pumped for the TONE IT UP TOUR?! Last week, we got to spend the day at the StubHub Center to set up what each tour stop will look like…and we can’t even express how surreal and special it was. We can’t wait for you to see everything we have planned for you!
In just 2 weeks, we’ll all be surrounded by TIU girls and the love, support, and positivity this community brings. It’s the best feeling in the world! We created this Tour to be the ultimate fitness festival where women can connect over workouts, games, music, and rosé! It will be the experience of a lifetime that will stay with each and every one of us forever.
If you haven’t reserved your spot yet, you can grab your ticket HERE! We’ll see you on tour!!
And ’til then…we’re in total tour prep mode. We want to feel our absolute best when we come visit you so we put together some of our favorite HIIT and ab moves you can do in just 9 minutes. You’re going to love how fast & effective it is! You’ll be sculpting every muscle of your waistline for a sexy, lean core. AND since this is a HIIT routine, you’ll be burnin’ up and revving your metabolism all day! We also saw that last time you requested a timer be added to your moves, so of course we added one for you so you know exactly when it’s rest time!
We love following up a high intensity workout with a clean, non-GMO, plant-based Tone It Up Protein smoothie – like THIS chocolate peanut butter dream. This boosts your metabolism even more and reveals your beautiful core!
You can also watch on YouTube & Apple TV HERE!
Or follow the Move Guide below!
You can also download your printer-friendly version HERE!