Equipment Free Dorm Room Workouts

De-stress, re-energize, and boost your confidence!

Strong, Brilliant, and Beautiful Babes #WCW

We ❤️ you!

Tone It Up Approved Fall Snacks Delivered To Your Door

Hummus, coconut chips, chocolate!

New Cardio Barre Arms Workout With Jillian!

Sculpt your biceps, triceps, and shoulders!

How To Keep Up Your Motivation ~ Girl Talk With Chyna Vlog

A motivation boost for week 3 of TIU31!



Healthy Dorm Room Snacks For College Babes

Hey babe! With school in full swing again, we k…

Creamy Cashew Collagen Chai ~ TIU31 Recipe!

Morning beauty boost! …

Come Behind The Scenes of Your 31 Day Meal Plan ~ New Video!

See how we created your plan! …

Gorgeous Legs With Kat ~ New Kettlebell Pregnancy Workout

New 20-minute lower body workout for mamas-to-be!

We Want To Feature You! #womancrushwednesday

You’re our muse!

My Baby Shower! Ciao Bella ♡

If I were to dream up the perfect day to celebrate baby Bella…it would be this day. I can…

New Metabolism-Boosting Cardio Kettlebell Workout With Stef

New 31 Day Challenge workout!

Your 31 Day Meal Plan Is Here!

Easy dinners, apple treats, & pumpkin spice everything! …

Motivation Monday ~ Bombshells Rocking The 31 Day Challenge!

Week 2 inspo!