Black Friday & Cyber Monday Savings For You!!!

And cute new apparel!

Happy Thanksgiving ~ We’re Grateful For YOU!

Have a beautiful holiday!

Thanksgiving Vlog! Plus #BFCM Surprises!

New gear, big savings, challenges, and our dance moves ;)

NEW VIDEO! Tricep Toner + Lower Body Burn

Featured from Studio Tone It Up!

#TIUGirl Problems ~ Holiday Edition!!

Share your faves!

TIU Treadmill Turkey Trot… Who’s In?!

We are!! 🙋🏽

Amber’s Amazing Transformation ~ “I’m Strong & Confident!”

Start your journey today!

Friendsgiving! Plus Hosting Tips :)

All the pics!


We’re so excited to read your transformation story!!

Karena’s Half Marathon Tradition!

It was a dream 💛

Healthy Thanksgiving Desserts ~ Cupcakes, Crisps, and Pie Of Course!

Your simple step-by-step guide to the best holiday treats 😋 …

Spread Kindness & Love ~ TIU Girls’ Guide To Giving Back

How this community can help this season!

Our Favorite Comforting & Cozy Slow Cooker Recipes

These recipes are SO easy! …

10 Things To Know Before Your First (Or Next!) Yoga Class

Namaste babe!

Kettlebell Cardio Core With Your Studio Tone It Up Trainer Stef!

We love this girl!