Mindful Meditation ~ Embracing Your Inner Strength

You have the power to make your dreams come true!

LOVE YOUR BODY WEEK 3 WORKOUT SCHEDULE

💪🏻

How to Love (And Sculpt!) Your Booty!

Give those buns some love!

Coffee Chat ~ How We Fell In Love With Fitness & Created Tone It Up

Our story from the very beginning!

Mindful Meditation ~ Community, Friendship, & Support

Everything is more beautiful with your loved ones!

NEW Metabolism-Boosting Total Body Tabata Workout With Kristina!

Sculpt from head to toe in 6 minutes!

This Is A Must Watch…Love Your Body Series Video

You don’t want to miss this!

Love Your Body With Maca

It boosts your energy and banishes breakouts naturally! …

What I Love About My Body ~ You Told Us!!

All your beautiful answers!

NEW Love Your Booty Workout with Kat!

My new fave routine for a tight & toned 🍑

LOVE YOUR BODY WEEK 2 WORKOUT SCHEDULE

Week two💪🏻

Join Us For Kohl’s x Studio Tone It Up LIVE Workout!

Total body toning and booty shakin’!

TIU on KTLA Morning News!!

Watch the video!

Karena’s Favorite Blueberry Vanilla Coconut Smoothie

You’re going to LOVE this!! …

How To Love Your Metabolism ~ And Keep It Boosted All Day Long!

In 3 easy steps! …

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