Your Bikini Series Checklist To Prep!

Everything you need to rock the challenge!

Sign Up For Your 2018 BIKINI SERIES!!!

Join us today for your strongest and most confident summer ever ☀️👙🙌🏻

Grab Your Girls ~ Our Favorite #TIUBFF Workouts

Get your sweat on with your squad 👯



Studio Tone It Up LIVE!!!

We’re coming to you!

New Vlog ~ Girl Talk With Chyna & Special Guest Stefanie!!

How to find balance on your busiest days!

Pssst! BRAND NEW Protein Flavors + 3 Treats For You!

Which one is your favorite?! …

3 Nutrition Challenges To Get Ready For Your Bikini Series

The tips we follow every day to look and feel our best! …

Metabolism-Boosting Cardio Arms Workout With Your Trainer Tori!

You’ll love this booty-shaking routine!👯

Spring Clean Your Meals, Mind, & Home Before The Bikini Series

Get ready girl!!!

Motivation Monday! ~ Gorgeous Transformations You Need To See!

Inspiring and beautiful babes!



The Grand Finale ~ Chicago #TIUTour Recap!

Plus, your Chi-Tone workout in the Studio!

TIU Tour ~ So in LOVE with Nashville!

All the amazing pics & video!

Your Gorgeous & Delicious Smoothie Challenge Winners!

Congrats babes!🍨🎉 …