Moroccan Dish ~ Bikini Meal Plan Recipe!

Simple, healthy dinner you’ll love! …

Woman Crush Wednesday Bombshells!

We’ve got a crush on YOU!

Get Your Copy of Balanced and Beautiful!!!

We wrote a new book for you!

Nama Booty ~ New Summer Tone Up Workout!

Flow and sculpt!

TIU Book Club ~ Karena’s Summer Reads

Perfect for a vacay or beach day!

These Summer Tone Up Workouts Are Waiting For You!

Yoga sculpt, HIIT, dance cardio, booty toning!

Our Best Meal Prep Tips for the Summer Tone Up

These will save you so much time this week! …

SUMMER TONE UP WEEK 1 WORKOUT SCHEDULE

💪🏻

Mango Lime Overnight Oats ~ Bikini Meal Plan!

The perfect easy summer breakfast! …

Everything You Need To Know About The Summer Tone Up

Plus your new Rep Challenge!

Your Bikini Meal Plan!

It’s the BEST yet! …

Woman Crush Wednesday ♡

Meetups, brides, summer celebrations, & new TIU girls!

Sign up for your SUMMER TONE UP challenge!

Feel strong, fit, & fabulous every day!

Babes With Summer Bundles!

All your TIU girl essentials!

Your Summer Tone Up Checklist

Everything you need to prep!

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