Protect Your Sexy Shoulders With These Easy Form Tweaks

March 30, 2017 12:00 am

Sculpt your upper bod without injury!

These Trendy Lattes May Just Replace Your Usual Coffee Order

March 29, 2017 6:30 am

Tired of your morning cup of Joe? These 3 sips will spice up your morning! …

Woman Crush Wednesday | Adelaide Kane!

March 29, 2017 6:00 am

We’re seriously crushin’ on this boss babe actress. Read our Q&A with her!

What Does Meditation Mean To YOU?!

March 28, 2017 6:00 am

For me, it’s flower arranging and arts & crafts!

New To Tone It Up? 3 Perfect Workouts to Get You Started

March 28, 2017 12:00 am

Start with these to maximize your toning results!

We’ve Been Using This Superfood For Glowing Skin and Gorgeous Insta Pics!

March 27, 2017 6:30 am

Your smoothie bowl game will be on point! …

Stephanie Is The Strongest, Fittest, and Happiest She’s Ever Been ~ How She Did It!

March 27, 2017

You HAVE to see Stephanie’s inspiring story!


March 26, 2017

Get yo’ sweat on, girl.

2017 Tone It Up Challenge Winners Announced!!

March 24, 2017

They’re coming to Cali!!!

You’ll Never Guess What We Drink Every Day to Rev Our Metabolism

March 24, 2017

These tasty sips can be thrown together in MINUTES for some major health perks! …

These Genius Kitchen Hacks Will Make Your Life So Much Easier!

March 23, 2017

What’s cooking, girl? Tone It Up girls have maj…

How Do You Get Over Heartbreak? We Talk Breakups and True Love with Our Girl Tenley

March 22, 2017

She has the BEST relationship advice!

Up Your Smoothie Game! 3 Combos You Need!

March 22, 2017

They’ll boost your metabolism, bust stress, and soothe sore muscles. …

Spring Clean Your Pantry, Closet, & Mind!

March 21, 2017

Check every item off your to-do list!

NEW Metabolism-Boosting, Fat-Burning Treadmill Workout

March 21, 2017

You’ll be burnin’ calories like crazy!