Sunshine Sculpt with Karena!
How are you feeling babe?! I already feel stronger, lighter, and full of energy! And definitely a little sore too! ;) If you worked out with me on Saturday for the Instagram live workout, you know Bobby was feeling it, too! 😂
Katrina and I are so proud of all of your hard work. You’re shining brighter and looking stronger every day! And don’t forget – it takes 21 days to form a habit. By the end of this week, all your Lean, Clean, ‘N Green eating and morning Booty Calls will be second nature!
Today’s workout is a beautiful combo of total body toning and mindful stretching. We love yoga, so we incorporated some of our favorite moves to sculpt your bod and energize your muscles. You’re going to feel so refreshed and energized after this routine! Check in with us after on Insta @ToneItUp! Can’t wait to hear from you and see your gorgeous smile!
You can also watch on YouTube & Apple TV HERE!
Download your printer-friendly Move Guide HERE!
Abs are made with your Tone It Up workouts and REVEALED with your Tone It Up Nutrition Plan! As a member, you’ll automatically receive the all past and future editions of the Plan!