LOVE YOUR BODY WEEK 8 WORKOUT SCHEDULE

Aloha from Hawaii! ūüĆī I’m here for the Wanderlust Festival surrounded by creativity and beautiful positive energy, and I’m feeling so inspired going into week 8 of the Love Your Body Series! Let’s make this final week the best yet and celebrate all you have accomplished!ūüí™ūüŹĽ‚ú® Look back at the goals you made when we first started this series, and remember why you started and how you wanted to feel right at this moment.ūüíú

Tomorrow we’re starting the week strong with Tori’s new¬†Cardio Glow workout and a mindful meditation in your¬†Tone It Up app.¬†We have tons of incredible workouts in store for you this week, so sign up for your classes in the app today and let’s crush it together!

xxo,

Karena

Where do I find my Love Your Body workouts?

Your Tone It Up App is THE place to find all your amazing new Love Your Body workouts ~ from HIIT, to weight training, yoga, barre, dance cardio, and more. Get the app here!

Looking for more workouts? Check out our YouTube channel!

1Monday

Cardio 

Daily Moves or Tone It Up App Class + Mindful Meditation With Karena

Start today’s Tone It Up App premium workout here!


Total Body 

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


HIIT

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


4Thursday

Yoga + Arms

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


 5Friday

Legs + Booty

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Core

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Weight Training: Total Body 

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!
Looking for more videos? Check out our YouTube channel!

Your Tone It Up App is THE place to find all your Love Your Body workouts~ HIIT, weight training, yoga, barre, dance cardio, and more! Start your 7-day free pass here today!