5 Minute Toned Abs Workout

This is your 5 Minute Abs routine to sculpt and tone every inch of your beautiful waistline. Having a strong core is so important ~ it helps you maintain proper form during every move, it protects your spine, and it helps keep your balance. So by toning your abs, you’re strong to the core ;)

This workout is featured from one of your Studio Tone It Up classes taught by Karena. Print it out or save to your phone… you can take this workout with you anywhere! AND since it’s an equipment-free routine, you can stop, drop, and tone anytime, anywhere.

When you join the Studio, you can take classes every hour with your girlfriends and connect with women around the world for encouragement and accountability. We just filmed 70 NEW premium workouts for you for the New Year too! You’re going to be blown away! Download your app HERE!

Now let’s work the middle babe!

Download your printer-friendly version HERE!

Classes anywhere, anytime. New premium, full-length workouts. Connecting with women around the world. Kickboxing, yoga, HIIT, total body toning, sculpt, barre, cardio dance, and strength training. It’s all in the Studio babe!