TIU Strong ~ Your Total Body Strength Workout!
New strength training workout with Chyna!
Pure Power ~ The Ultimate Metabolism-Boosting Workout With Chyna!
This one is a total scorcher!
5 Booty Band Moves You Need to Try
Booty bands are baaaack!!
Equipment Free Dorm Room Workouts
De-stress, re-energize, and boost your confidence!
Total Body Tone + Flow Workout With Karena ~ 31 Day Challenge
The ultimate sculpting and yoga combo!
15-Minute Total Body Pregnancy Workout
Total Body Pregnancy Workout for All 3 Trimesters!
Slide ‘N Sculpt ~ Total Body Slider Workout!
10-minute at-home slider workout!
Total Barre Babe Workout ~ Sculpt & Tone With Jillian!
New total body toning routine!
Meta-Boost Burner ~ Total Body Metabolism-Revving Workout
Your metabolism will be on fire!
WEEKLY WORKOUT SCHEDULE
5 Surprising Reasons You Need HIIT Workouts In Your Life!
The quickest, most effective workout!
Cardio Kickboxing Total Body Workout ~ Kick, Tone, Punch!
Boost your metabolism and tone from head to toe!