Jingle Bell Kettlebell Workouts We Love
3 routines to sculpt your entire bod!
5 Best Workouts For When You’re Hustlin’
Number 3 is our fave!!
Our Favorite Strong and Sexy Arm Workouts For Every Occasion!
Even when there’s wine involved ;)
NEW VIDEO! Tricep Toner + Lower Body Burn
Featured from Studio Tone It Up!
Kat’s 3 Fave Moves To Sculpt Your Sexy Shoulders
Join me in class for the full workout!
How To Take Your Pushup Game to The Next Level
Your form will be on point!
Strong & Sexy Arms Mashup Workout!
Get ready to FLEX!
Total Body Workout ~ Beach Ballin’ with Kat
Bounce wit me, bounce wit me…
On Fridays we flex!! Bikini Series Arm Workout!
We wanna see you FLEX!
ICYMI…Karena’s Live Arm Workout in Palm Springs!
Your arms will look even more strong and gorgeous!
Protect Your Sexy Shoulders With These Easy Form Tweaks
Sculpt your upper bod without injury!
NEW VIDEO ~ Quick Arm Workout!
Happy Tone It Up Tuesday!! This is the perfect qu…