WEEKLY WORKOUT SCHEDULE

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Beach Abs with Karena

3 moves to sculpt your gorgeous core!

Stars, Stripes, & Sculpt Total Body Workout

Fit for the 4th!

ABSolutely Gorgeous Workout With Stef!

Sculpt and tone your beautiful waistline!

Beach Booty Camp ~ Bikini Series HIIT Workout With K&K!

Let’s kick some b🍑🍑ty!

Cardio Core with Chyna, Tori, & Stefanie

Major ab toning & metabolism boosting action!
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Bikini Series Cardio Abs With Karena!

Sculpt your gorgeous core & boost your metabolism!

Bikini Series Gorgeous Core Workout

Sharing a tropical treat too!🌴🍨

Get Festival Ready With Your Total Body Coachella Workout!

Get ready to rock festival season!

The BEST Booty-Kicking Workouts From Your Studio Trainers!

Sculpt your gorgeous booty, arms, & abs!

Make Your Abs POP!! Your New 12-Minute Standing Abs Workout

Abs for DAYS!

4 Equipment-Free Ab Moves You Need In Your Life Right Now

The BEST quick core tone up with our girl Stefanie!