3 Moves for Sexy, Sculpted Shoulders!

Happy Tone It Up Tuesday!

This week is all about toning pretty arms & sleek shoulders and today we’re sharing our 3 BEST moves for sexy, sculpted shoulders…

Get ready to tone and tighten your arms with this short and sweet routine. Grab a pair of 5-8 pound dumbbells and watch your follow along video below…

Download your printable HERE. Right click and select “SAVE AS…”

Make sure you add this easy routine to your workout every day this week. BONUS: These moves also help promote good posture!

Remember we’re gifting 10 of you every week so keep your Check ins coming! We love seeing you motivated, inspired, & lifting each other up! #TIUTeam & #FriskyFall

Winners are announced every Friday! If you use the hashtag #FriskyFall on Twitter, Instagram, Facebook or on the Tone It Up Community, you could win :)

Fall Challenge Winners will receive a gift pack including a box of NEW Perfect Fit Bars, a Tone It Up Lunch Cooler, Water Bottle, lip balm, headband & a coupon card for Perfect Fit Protein!

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You’ll immediately receive your #FriskyFall Welcome Pack with recipes, workouts & exclusive tips to stay bikini ready all year long!


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