NEW Bikini Series Workout ~ Sandy Sweat HIIT Routine
This is your FIRST Bikini Series 2017 Tone It Up Tuesday!!
ICYMI ~ Live Coachella Booty + Abs Workout!
Didn’t catch us live? Get the full workout here!
The All-Time BEST Bikini Series Workouts!
These routines will boost your metabolism and tone every inch of your beautiful bod!
3 Moves We Do For Toned Outer Thighs!
Tighten and tone with these easy tips!
New To Tone It Up? 3 Perfect Workouts to Get You Started
Start with these to maximize your toning results!
NEW Metabolism-Boosting, Fat-Burning Treadmill Workout
You’ll be burnin’ calories like crazy!
The Secret To Burning Calories All Day Long
Torch calories way after you’ve finished your sweat sesh!
10-Minute Lower Ab Workout!
Sculpt your lower core in just 3 moves!
Protect Your Sexy Shoulders With These Easy Form Tweaks
Sculpt your upper bod without injury!
Should You Lift Heavier or Lighter? Your Guide to Choosing Weights
We’ve gotten a lot of questions about what weig…
Reached Your Fitness Goal? Here’s How To Maintain Your Amazing Results!
We view food and fitness as a form of self love. When…
Sculpt Your Entire Bod with this Metabolism-Boosting Jump Rope Routine
Jumpstart your me…
3 Super Simple Moves to Sculpt Your Gorgeous Inner Thighs
Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to hav…
The 5-Minute No-Crunch Workout For Gorgeous Abs
When you hear “ab workout,” raise your hand if you immediately think crunches.🙋 …
Yes, You Can Squeeze in a Lunch Break Workout! Here’s How!
Calling all boss babes!! You know we always do our Bo…
Start your transformation today!Join Here!