Submit Your Tone It Up Transformation!

YOU DID IT!! Congrats babe!!!! You rocked the Bikini Series and all of your amazing work SHOWS! Your dedication, strength, and support for each other is SO inspiring to us. We hope you’re feeling beautiful, confident, and like you can do anything you set your mind to cuz you can…and you just did!

Now we want to see your transformation and hear all about your Bikini Series journey! This is the perfect time to take your after pictures now that you’re feeling super lean and toned from the 7 Day Slim Down. Our favorite part of looking at your after pics is not just seeing the physical changes ~ your gorgeous lean muscles, strong arms, and perky booty ~ it’s seeing your inner confidence shining through. We can see it in your proud posture, your sparkling eyes, and your beautiful smile!

We put together a guide to taking your gorgeous after pics HERE! You’ll definitely want to check this out before you snap your pic!

Remember to…

✓ Wear your favorite swimsuit or workout gear. For after pics, we like to wear similar clothes to our before pic so you can see the changes even more!

✓Take your pic in a room with as much natural lighting as possible. Lighting is everything!

✓Showcase your gorgeous smile!

Submit your pics and your story HERE by July 9th at 11:59pm! 

3 Grand Prize Winners will be taking the tropical vacay of a lifetime!! The winners will enjoy a 4-day, 3-night Luxury All-Inclusive stay for two at Sandals Resort AND you get to choose from one of their 16 stunning locations in Jamaica, Antigua, Saint Lucia, the Bahamas, Barbados, or Grenada! We tested it out for ya in Jamaica and it was heaven 🙌🏻 For more details about this tropical paradise trip, click HERE!

bikini series 2017 grand prize announcement karena katrina jamaica tone it up

We wan’t wait to read your submission! Remember your story is powerful and you will inspire thousands of women!

For a little extra inspo before you submit, check out some of our gorgeous Bikini Series winners from last year! Love these babes!!



Transformation Tone It Up Nutrition Plan Review






This is YOUR time to share your story and inspire everyone around you. We can’t WAIT to see your transformation! Are you ready?!

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