Our Fave Holiday Cookie Recipes ~ TIU Approved!

Hey cutie, want a cookie? …

No Tricks, All Treats! Healthy Halloween Recipes

Peanut butter bites, yogurt bark, berry bars, & more! …

TIU31 Recipe ~ Cranberry Orange Mini Muffins

Delicious, healthy, and so easy! …

TIU31 Recipe ~ Peanut Butter and Banana Chocolate Mini Muffins

Whip ’em up this weekend! …

Keep It Lean, Clean, ‘N Green This Holiday Weekend

Healthy recipes & tips for your Labor Day weekend …

Sweet & Slimming Matcha Nice Cream Recipe

So matcha goodness for National Ice Cream Day! …

Healthy & Delicious Lemon Macadamia Mini Muffin Recipe

Featured from your Summer Series Meal Plan …

3 Recipes Every Peanut Butter Lover Needs In Their Life

Happy National Peanut Butter Lover’s Day! …

Healthy Holiday Donuts & Cookies

These make the nice list! …

Creamy Cashew Collagen Chai ~ TIU31 Recipe!

Morning beauty boost! …

Healthy Raspberry Almond Crumble ~ TIU31 Bonus Recipe!

Your new favorite dessert! …

Pumpkin Spice Everything! Muffins, Smoothies, & Pudding Recipes

Sneak peek at your 31 Day Meal Plan recipes! …