TIU Approved New York City Pizza

Yesterday’s Washington DC Tour was just…we can’t even find the words to describe how amazing it was. As soon as we walked into the room and saw our DC babes we immediately felt surrounded by love. You were so open, warm, and welcoming. Working out with you girls and seeing you connect was the experience of a lifetime for us! We’re going to be sharing tons of pics and highlights from DC soon so keep a lookout! We were so sad to leave DC but we’re thrilled to be in New York today! NYC babyyy!!! As soon as we got off the plane, we could feel the vibrant energy and the hustle of the city…and we could smell the pizza 🍕

You can find a slice on pretty much every corner here. Since we’re in NYC we knew we had to share a pizza recipe with you. Our spin on the NYC slice is delicious, totally TIU approved, and easy as pie to whip up ;) Every week during the Tour, we’ll be sharing a TIU approved recipe inspired by one of the cities. You’re going to love these! Enjoy babe! We’ll be seeing you soon!!


1 serving


  • 1

    whole wheat or gluten free pita bread

  • 1/4

    cup pizza sauce

  • 2

    Tbsp. almond or cashew cheese

  • 1/4

    cup red onion, sliced

  • 3

    baby artichokes, sliced

  • dried chili flakes

  • fresh basil, diced


STEP 1: Preheat the oven to 350 degrees.
STEP 2: Lay your pita bread on a baking sheet. Spread the pizza sauce on top with a spoon. Add the cashew cheese, red onion, and baby artichokes. Bake for 10-15 minutes.
STEP 3: Before serving, add a sprinkle of chili flakes and fresh basil. Enjoy!


This healthy recipe is easy as pie ;)

Nutrition Facts:

 23g protein / 52g carbs / 4g fat / 4g fiber / 338 calories

The Tone It Up Tour is just getting started! We're coming to YOU!!


  1. This recipe looks Amazing!!!! Thanks Girls 😊 Just one question, when is the best time to have this pizza??

    1. Or you can always try cauliflower crust base, so yummy!!! I’ve just tried this out and now prefer this way instead of a breading and such. 😁

  2. Looks better than the greasy kind. Really!! I crave this kind of food. I love these creative recipes! <3

  3. This looks amazing! I seen a “saved recipes” section under the recipes drop down, how do I save this recipe?

Leave a Reply