Meet Socca ~ Your New Fave Flatbread!
We're takin' a lil' trip down to the Mediterranean with today's recipe!
Socca is a fab, naturally gluten-free recipe that uses chickpea flour and cooks up in a matter of minutes. It can mostly be found in French and Italian cooking where the locals bake it in a wood fired oven, sorta like how we make pizzas in the U.S.! We tried this recipe with our mini cast iron skillet for an adorable - yet incredibly satiating - dinner!
We love socca because the base has only 3 ingredients and you can top it with whatever you're in the mood for! Craving a lil' bit of spice? Layer on hot salsa with your favorite veggies! Feeling farmers market fresh? Bake up some root veggies and top with a dollop of guac. Another reason we love socca? It's 100% Tone It Up Nutrition Plan approved!!! YEAH girl 🙌
Ready to heat up your skillet!?
- 2 1/4
cup chickpea flour (also known as garbanzo bean flour)
- 1 1/2
Tbsp. olive oil
coconut oil spray
- Toppings (per serving)
Tbsp. red onion
thin slices of zucchini
thin slices of roasted or boiled beet