Your Fave Bikini Series Throwback Workouts!
Hi beautiful! How pumped are you for the BIKINI SERIES?! All week in Studio Tone It Up we’re throwin’ it back to some of our favorite moments from the Series. So today, we’re sharing a few of the BEST workouts!💪 These are the routines you love — fast, effective, and always fun. Grab your mat and dumbbells, and get ready to work your gorgeous bod from head to toe! These will make you even more excited for all the BRAND NEW workouts comin’ atcha soon!!!
And remember, this week is all about getting prepped and ready to rock the challenge! Join us for LIVE meal prep this Sunday at 2 pm (Cali time!) on Instagram. We’ll be making Strawberry Shortcake Mini Muffins and lunches for the week! Members of the Tone It Up Nutrition Plan, check your inbox for your 8-week Bikini Series Edition with amaaaazing new recipes and meal-by-meal guides. It’s HERE early 🎉🙌🏻😋 Not a member yet? Join us HERE to start your journey!
The countdown is ON babe, we can’t wait to kick off this challenge with you!
Totally Toned Workout
The Totally Toned workout will sculpt your full body in just 15 minutes. You’ll be toning your gorgeous abs, arms, booty, and thighs. All you need is a pair of dumbbells, a towel, some water, & your cute booty! ;)
Best 10-Minute Ab Workout
This is one of Kat’s favorite ab routines! It tones and sculpts your entire core ~ upper abs, lower abs, & obliques! Hellooo sexy, strong abs! This workout is perfect to do first thing in the morning to wake the body up, after a run, or even after a booty workout! You don’t need any equipment so you can do this routine ANYWHERE!
Sandy Sweat HIIT Workout
This 12-minute high intensity interval training (HIIT) routine will tone your entire body and boost your metabolism like crazy all day long! Grab a girlfriend to do it with you!
Tush It Good
This workout will get your heart rate up, lift your booty, and sculpt your gorgeous legs! We’re talking about moves that work double time for lean legs AND a beautiful behind!
HIITy Bitty Bikini
This routine is an all-time community favorite! Seriously we hear all the time how much you love it! It’s heart pumping, metabolism revving, high intensity, and will leave you glowing!