YOGA WEEK WORKOUT SCHEDULE

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Morning beautiful! How’s your weekend going? Kat and I were celebrating one of the most beautiful weddings ~ our girlfriend married Brian’s brother! 💗Aaaand now we’re getting ready for a special week with this team! Today we’re kicking off YOGA WEEK in Studio Tone It Up! 

Yoga is one of our favorite workouts because it centers and calms your mind while strengthening and lengthening your beautiful muscles. All week, we’ll have yoga routines — from sculpt to stretch to soothing flows — in your app, plus lots of tips and motivation for yogis. And we have two new LIVE workouts comin’ at ya ~ Yoga Sculpt on Monday at 5:30 pm PST and Strength + Stretch Wednesday at 7 am PST.

Book your classes today and let’s flow it out together!

Namaste,

Karena

PS: Special shout out to all our TIU dads ~ have a beautiful Father’s Day! 🤗