WEEKLY WORKOUT SCHEDULE

Hey there gorgeous! CONGRATS on rocking the Love Your Body Series!! Over the last 8 weeks, you have shown your body so much love with every workout, meal, meditation, and checkin. Seeing you truly love and embrace yourself and each other has been everything Karena and I ever dreamed of. We are beyond proud of you! đź’›

Keep your eyes on ToneItUp.com and Insta to see all the exciting things coming for this team. Karena and I were just in Palm Springs shooting new Tone It Up app workouts!

This week, keep up your incredible momentum! Book your classes in the app today and set an intention to push your limits. Try a new type of workout or book one more class ~ you got this! I can’t wait for Karena’s Superbabe Arms workout…see you there!

xxo,

Kat

Where do I find my workouts?

Your Tone It Up App is THE place to find all your workouts ~ from HIIT, to weight training, yoga, barre, dance cardio, and more. Get the app here!

Looking for more workouts? Check out our YouTube channel!

Yoga

Tone It Up App Class or Daily Moves

Start today’s Tone It Up App premium workout here!


Weight Training: Arms 

Tone It Up App Class or Daily Moves

Start today’s Tone It Up App premium workout here!


HIIT

Tone It Up App Class or Daily Moves

Start today’s Tone It Up App premium workout here!


4Thursday

Abs

 Tone It Up App Class or Daily Moves

Start today’s Tone It Up App premium workout here!


 5Friday

Booty

Tone It Up App Class or Daily Moves

Start today’s Tone It Up App premium workout here!


Cardio

Tone It Up App Class or Daily Moves

Start today’s Tone It Up App premium workout here!


Weight Training: Total Body 

Tone It Up App Class or Daily Moves

Start today’s Tone It Up App premium workout here!
Looking for more videos? Check out our YouTube channel!

We program your Tone It Up app workouts to get you the best results! Start your 7-day free pass here to take your fitness to the next level!