WEEKLY WORKOUT SCHEDULE

Happy Sunday beautiful! I’m on my way home from Columbus, Ohio where I spent the last few days at the Summit of Greatness. I was honored to lead yoga and meditation each morning, and the entire weekend was such a beautiful and inspiring experience!

I’m going into this week feeling extra refreshed and energized ~ who’s with me? Check out your weekly schedule below and sign up for your classes in the app. We have a LIVE Slide & Sculpt workout with Stef and Tori Tuesday at 4:30 pm. And I’ll see you Wednesday at 5 pm for a LIVE Box ’N Burn class with me and Chyna. This will be my first live kickboxing class with Chyna…I’m so excited and kinda nervous 😜🙈

Can’t wait to see you in the studio! Kat and I are beyond proud of you and love you with all our hearts.

xxo,

Karena