Week 1 BIKINI SERIES Weekly Schedule!
The most incredible time of the year is HERE!!
Your 2015 BIKINI SERIES officially starts NOW! During the next 8 weeks, we need your dedication. This is when you decide nothing will stop you. Today is when you make a commitment to your health, happiness and to your summer-ready body! It’s going to be so worth it, we promise you.
Prepare to AMAZE yourself!
Just joining us!? WELCOME! Find all the sizzling hot details on this once a year fitness challenge HERE! Make sure you also sign up with your email address so we can send you everything you need to get started!
How does the Weekly Schedule Work?
We put together weekly workout schedules for you every week! They’re posted every Sunday for FREE! We design these schedules so that you’ll receive the best results from all of your Tone It Up workouts.
We understand that you’re on-the-go, you love to try new studios and get outside when it’s sunny, so we give you choices! You can choose from…
- The Beach Babe Program (Between Beach Babe 2 & 3, you receive over 17 workouts and 3 bonus videos on how to succeed! The latest BIKINI BUNDLE now includes both Editions! Download them HERE! If you don’t have Beach Babe 2, it’s on sale now!
- We also recommend going to local studios for yoga, trying a new spin class, getting outside for a run, or heading to the gym and doing the stairmill/elliptical or your favorite machine. OR, you can bring your TIU printable routines & Beach Babe workouts with you anywhere!! (you can get the Beach Babe workouts on you phone!)
- Always remember, do what works best for YOU and your personal schedule.
Want to become a Member of Tone It Up?
The BIKINI SERIES is a FREE challenge, but you can upgrade to being a member of Tone It Up! Join the plan today and we’ll send it to you immediately!
Take your body to the next, bombshell level! We also just released a brand new 8 week Bikini Program that goes along with the BIKINI SERIES for Members of the Tone It Up Nutrition Program! It includes a fully laid out meal-by-meal guide, what recipes to prep each week along with over 50 NEW delicious dishes!
*** For everyone on the plan, Day 1 is TODAY! Meal Prep Sunday! As you can see below, you’ll start every week with a Sunday, because Sundays are your most important day to get ready for a successful week.
*** Remember to always eat Lean, Clean & Green on the weekends… between Friday, Saturday & Sunday, it adds up to almost half your month! Make your weekends count…
Members, you’ll also be doing Set the Bar from Beach Babe DVD 2!
This workout is the ultimate results driven routine. We designed these exercises to provide you with a reference point to see your incredible results. You’ll see & feel the difference!
Download your progress chart HERE to track how much stronger you become during the next 8 weeks!
Are you READY!?!? Let’s get this BIKINI BASH STARTED!
Your NEW BIKINI SERIES Workouts come out every Tone It Up Tuesday!!
(videos goin’ up… on a Tuesday ;) — sorry, we had to…