Triple Power Total Body Workout!

Week 3 of the Summer Tone Up has this team feelin’ confident, capable, and dedicated! It’s so amazing to see you growing stronger each week ~ every Studio Tone It Up class, healthy meal, and checkin gets you one step closer to your goals!

To keep up your amazing momentum, today we’re sharing 3 moves that tone your total body! These moves will target your legs, booty, arms, and abs! We love exercises that work multiple muscle groups at once to rev your metabolism and sculpt from head to toe fast! Do the moves below, then sign up for the full total body workout class with your trainer Chyna happening on the Studio Tone It app TODAY! If you haven’t taken class with Chyna yet, she’s your girl for the most fun and effective kickboxing, HIIT and sculpting workouts ~ so get ready to break a serious sweat! And remember, join us in the Studio Tone It app any time for tons more total body toning, your Daily Moves, and all your Summer Tone Up workouts ~ start your FREE 7-day trial today. See ya in class!

Get ready to feel so powerful girl!💪🏻

xxo, 

K&K

Download your printer-friendly version HERE!


Looking for more amazing workouts to Tone It Up?! Join us in your Studio Tone It Up app and get access to a hundreds of cardio and sculpting routines that will rev your metabolism and tone your gorgeous muscles!