TIU CHALLENGE ~ WEEK TWO WORKOUT SCHEDULE

Week 2, you’ve GOT this!!

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This team is SLAYING the Tone It Up Challenge so far!! Your checkins… DAMN. If you haven’t signed up for the Challenge yet, it’s not too late!!! Sign up HERE for your free starter pack with all the deets you need to get goin’!! The entire #TIUteam has got your back! ;)

This week, we want you to push yourself a little bit harder, run a little faster, use slightly heavier weights, sweat a little more… you can do this!! Just visualize how amazing you’re going to feel after the workout and use that as your inspiration. And to boost your inspo even more… did you see our new Challenge playlist!? Blast the “Tone It Up! #LookforLOVE” playlist during your sweat sesh! We’re obsessed. You can find it HERE!

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Make sure to check in every day with the hashtags #TIUteam and #LookforLOVE! 10 winners will receive this week’s ahhh-mazing prizes!!

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Winners will receive: Perfect Fit Multivitamins / Green Wrap Bracelet / 2 vanilla Perfect Fit Protein Packets / Coral Ultimate Shaker Bottle / Booty Bands / K+K Sea Salt Texture Spray / K+K Beach Clay Masque / Perfect Fit Tea / COOLA sunscreen / Onzie gift card 

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DOWNLOAD PRINTABLE SCHEDULE HERE!

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1Monday

Booty + Abs

Total Workout Time = 5 Daily Moves + 25 minutes

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You can also choose your favorite workout from the ‘Fitness’ tab. Find it HERE!

2Tuesday

Cardio + Arms

Total Workout Time = 5 Daily Moves + 45 minutes

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You can also choose your favorite workout from the ‘Fitness’ tab. Find it HERE!

3Wednesday

Total Body

Total Workout Time = 5 Daily Moves + 22 minutes

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You can also choose your favorite workout from the ‘Fitness’ tab. Find it HERE!

4Thursday

Cardio + Arms

Total Workout Time = 5 Daily Moves + 45 minutes

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You can also choose your favorite workout from the ‘Fitness’ tab. Find it HERE!

5Friday

HIIT + Abs

Total Workout Time = 5 Daily Moves + 27 minutes

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You can also choose your favorite workout from the ‘Fitness’ tab. Find it HERE!

6Saturday

Active Rest Day

Total Workout Time = 5 Daily Moves + 60 minutes

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You can also choose your favorite workout from the ‘Fitness’ tab. Find it HERE!

7Sunday

Sunday Runday + Booty

Total Workout Time = 5 Daily Moves + 5k Run or Walk

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GET INTO THE BEST SHAPE OF YOUR LIFE!!

We’re taking it to the NEXT LEVEL in 2017! The new year means new goals and new dreams, and we’re here to help you achieve all of them. Our new Tone It Up Challenge has tons of metabolism-boosting and mega-toning workouts (with some surprise guests!), delicious slimming recipes, and SO. MUCH. MORE.


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