Find out how strength training makes you lean and boosts your metabolism with tips from Tone It Up.


Hey gorgeous! How’s your Sunday going? Karena and I have something really special for you this week ~ it’s Strength Week in in Studio Tone It Up!!! We’ve been seeing so many requests for more weight training, so we programmed some of our favorite strength training workouts to get you feeling like the strong, unstoppable badass you are! 💪

We have two strength-focused LIVE workouts too ~ ABSolutely K+K with us Tuesday at 5 p.m. PST and Just You Weight with Chyna and Stef on Thursday at 5 pm. Book your classes today and can’t wait to see you there! 

This is going to be such a STRONG week for you!