NEW WORKOUT VIDEO ~ Sleek Arms!
Get ready to FLEX, girl!
After this workout, you’re going to feel strong and on FIRE! There’s just something about upper bod training that makes you feel like a total badass, right?! Today’s video will tone your biceps, triceps, chest, and upper back. You’ll finish feeling sculpted, tall, and confident- and there’s nothing sexier than confidence! After all that sculpting, make sure to give your muscles the love they need with some protein! You can create your own Perfect Fit Protein Smoothie masterpiece with our mix ‘n match guide from the Tone It Up Challenge 6 Week Meal Plan. Find it HERE!
Happy WEEK 2!! Now it’s time to sweat!
Download your printer friendly version HERE!
Watch on YouTube HERE!
If you haven’t signed up for the Tone It Up Challenge, it’s not too late!! Sign up HERE to receive your free starter pack with all the deets you need to make 2017 the best year YET! ;)