NEW Full Body Routine

NEW Full Body Routine + October Calendar!

Happy Tone It Up Tuesday!

October has arrived and we couldn’t be more excited for pumpkin flavors, golden colors, cozy sweaters and crisp breezes.

Today is your chance to recommit to your #FriskyFall goals and start this gorgeous month with dedication. Make every healthy choice a habit: Something you do without thinking. This is your Tone It Up lifestyle.

Just joining us? WELCOME! Sign up and learn everything you need to know about your #FriskyFall Fitness Challenge here!

We remade your October Calendar!!! ♡ For a few months we tried doing something new that some of you requested, but based on your recent feedback we see you miss the daily inspiration and challenges! So, it’s BACK!!

Live it. Love It. Share It. Print It. Pin It.

Right click HERE and select “Save As…” to download your OCTOBER calendar!

Download your monthly calendar & post it somewhere you’ll see it everyday. Make a commitment to your health, happiness & beautiful body by following it daily! Also, follow your daily workouts posted every Sunday in your Weekly Schedule. This entire team is doing it together!

Today we have a brand NEW full body #FriskyFall Routine for you! This workout is perfect to take to the gym, park or do right at home!

Get ready to work your legs, thighs, booty, shoulders & core…

Get your full printable HERE. Right CLICK and select “SAVE AS…”

Remember we’re gifting 10 of you every week so keep your Check ins coming! We love seeing you motivated, inspired, & lifting each other up! #TIUTeam & #FriskyFall

Winners are announced every Friday! If you use the hashtag #FriskyFall on Twitter, Instagram, Facebook or on the Tone It Up Community, you could win :)

Fall Challenge Winners will receive a gift pack including a box of NEW Perfect Fit Bars, a Tone It Up Lunch Cooler, Water Bottle, lip balm, headband & a coupon card for Perfect Fit Protein!

Make sure you’re on our mailing list!

You’ll immediately receive your #FriskyFall Welcome Pack with recipes, workouts & exclusive tips to stay bikini ready all year long!

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Sign up for the Tone It Up Newsletter to make sure you get our emails and tips



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