NEW WORKOUT: BIKINI Buns & Thighs! #BIKINISERIES
Get ready to feel all kinds of BOOTYLICIOUS…
It’s Tone It Up Tuesday and you know what that means… A NEW BIKINI SERIES WORKOUT!
Do you have your bikini ready!? You’re going to want it, because you’re about to SCULPT YOUR SEXY STEMS and GORGEOUS BOOTY!
As many of you have requested, I put together an incredible sequence of moves using an exercise ball to tighten your inner & outer thighs, tone your tush… and send your core some love too! Incorporating an exercise ball into your toning routine really helps to isolate specific muscles, and you’ll really feel the burn during this routine! Today’s NEW BIKINI SERIES workout will give you a bangin’ backside! Ummm… girl, you’re bringin’ sexy back!
What you need for Bikini Buns & Thighs Routine: a mat, large to medium exercise ball and some water!
That BOOTY is about to be burning!
*** Also, If you don’t have a ball, you can use a sofa for all the moves except the leg curl! Pretty awesome huh!? PS… we might be making you a TIU ball in the foreseeable future… maybe… probably… okay we are… you know we’re always up to something for you ;)