Malibooty ~ The best Booty Workout

malibooty-workout-tone-it-up

Happy Friday!  How’s everyone doing?  This week was an exciting one with the launch of the update to the Nutrition Plan!  We’re loving all your recipe pics :)

What are you doing for your workout today?  Did you see the plank challenge?  How about some Malibooty too before the weekend!

Do this 3 times through, and remember that form counts more than anything, especially with moves like the deadlift and squat

Download your Printables HERE by right clicking and selecting ‘Save Attachment As…’

COMMENTS 4

  1. Years later and the burn is still so very very real. XD lol <3 I love this workout!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.