LOVE YOUR BODY WEEK 5 WORKOUT SCHEDULE

Guess what gorgeous?! We’re at the halfway point of the Love Your Body Series! You should be SO proud of yourself! And there are still 4 amazing weeks ahead of us! No matter where you are in your journey — whether you’ve been crushing the series, had some unexpected bumps in the road, or somewhere in between — be kind to yourself and know that the best is yet to come. Now is the perfect time to recommit to your goals!

This week I’m committing to 3 – 4 classes in the Tone It Up App. Make sure you schedule your classes today and join me! I’m pumped for the new Balanced Babe Yoga flow with Chevy! See you in class babe 💜

xxo,

Kat

Where do I find my Love Your Body workouts?

Your Tone It Up App is THE place to find all your amazing new Love Your Body workouts ~ from HIIT, to weight training, yoga, barre, dance cardio, and more. Get the app here!

Looking for more workouts? Check out our YouTube channel!

1Monday

Yoga 

Daily Moves or Tone It Up App Class + Mindful Meditation With Karena

Start today’s Tone It Up App premium workout here!


Arms + Abs

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Legs + Booty 

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


4Thursday

HIIT 

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


 5Friday

Yoga 

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Weight Training: Total Body 

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Cardio + Core

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!
Looking for more videos? Check out our YouTube channel!

Your Tone It Up App is THE place to find all your Love Your Body workouts~ HIIT, weight training, yoga, barre, dance cardio, and more! Start your 7-day free pass here today!