LOVE YOUR BODY WEEK 2 WORKOUT SCHEDULE

Hey gorgeous! We’re one week in and you’re already crushing the Love Your Body Series! You are stronger, healthier, and absolutely beaming! Kat and I are so proud of you!

 This week my main goal is to take 3 – 4 classes in the Tone It Up App (who’s with me?!). Make sure you book all your classes in the app today! It’s going to be a beautiful week! 💜

xxo,

Karena

Where do I find my Love Your Body workouts?

Your Tone It Up App is THE place to find all your amazing new Love Your Body workouts ~ from HIIT, to weight training, yoga, barre, dance cardio, and more. Get the app here!

Looking for more workouts? Check out our YouTube channel!

1Monday

Weight Training: Total Body 

Daily Moves or Studio Tone It Up Class + Mindful Meditation With Karena

Start today’s Studio Tone It Up premium workout here!


Abs

Daily Moves or Studio Tone It Up Class

Start today’s Studio Tone It Up premium workout here!


Booty 

Daily Moves or Studio Tone It Up Class

Start today’s Studio Tone It Up premium workout here!


4Thursday

Total Body Cardio 

Daily Moves or Studio Tone It Up Class

Start today’s Studio Tone It Up premium workout here!


 5Friday

Weight Training: Arms

Daily Moves or Studio Tone It Up Class

Start today’s Studio Tone It Up premium workout here!


Cardio & Total Body Stretch

Daily Moves or Studio Tone It Up Class + 5K Day ~ Grab a girlfriend for a run, jog, or walk!

Start today’s Studio Tone It Up premium workout here!


Legs + Shoulders

Daily Moves or Studio Tone It Up Class

Start today’s Studio Tone It Up premium workout here!
Looking for more videos? Check out our YouTube channel!

Your Studio Tone It Up app is THE place to find all your Love Your Body workouts! We filmed 23 BRAND NEW workouts for you ~ HIIT, weight training, yoga, barre, dance cardio, and more! Start your 7-day free pass here today!