Karena’s Go-To Travel Workout ~ No Equipment!

Travel Workout With Karena

Hey gorgeous! Can you believe Thanksgiving is already here?! I hope you’re gearing up for an amazing holiday week! If that includes a little ~ or a lot ~ of travel, you’re in good company. You girls know I have trouble sitting still, and the holidays are no exception! 

The good news: You don’t need much time, space, or equipment to get in a quick and effective sweat sesh! And this is my fave travel workout to take on the go! Whether I’m popping over to Palm Springs, sitting in the Austin airport, or in a hotel room in Monterey, I’m all about the convenience of a bodyweight-only, total body sculpting routine. 

Ready to check your workout off the list? Scroll below for your quick, travel-friendly workout designed for busy babes like you! And for HUNDREDS more routines you can do anytime, anywhere, download the Tone It Up app now! 

Can’t wait to see your holiday checkins! #TIUteam Oh and if you just finished the 14 Day Slay with me, I wanna hear from you too! So proud of you babe!! 

xxo,
Karena

My Go-To Travel Workout

Do the following 5-move circuit 3 times through! You’ll work your booty, legs, arms, and core ~ all without needing a single piece of equipment. Puppies optional! 

Try some of our fave quick HIIT and strength routines in the Tone It Up app! You’ll break a sweat and see serious results fast!

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