ICYMI…Kat’s Live Yoga Booty Workout!
Morning babe!! I’m so excited to be sharing my Instagram live yoga booty routine (thanks to Brian for filming too :)! A lot of you know I recently completed my yoga training and it was such an incredible experience. I’ll be sharing more about it very soon!. Being able to teach yoga to this community makes me so happy…and a little nervous, especially live! I always get the jitters before any workout :) but that’s when you know that something is special and important to you.
In today’s yoga flow, we’re focusing on fine toning your core, booty, and legs with some bonus total bod work too! And of course, Winston makes a few surprise appearances ;)
Come hang with me in my living room for a bootyfull yoga flow!
And psst…we’ll have more live Insta workouts in our summer challenge coming soon. Keep a lookout for all the info!
*** MUSIC! ***
I’m big on listening to amazing music during these workouts, so I made it so you can listen to your own jams or the NEW Yoga Booty Playlist on Spotify!
Click HERE to play the Yoga Booty Music Playlist!
You can also watch on Youtube or Apple TV HERE!