Hiii from NYC!! Karena and I are having the best time at POPSUGAR Play/Ground surrounded by so many brilliant badass women. It’s another reminder that when women come together, we can change our world. ✨

We’re flying home tonight and then we’re SO ready to start the Summer 5 Day Detox with you! Every time Karena and I do this program, we’re amazed by the results. We feel refreshed, lean, energized, and focused. We’re kicking it off TOMORROW, so download the free detox today and invite your girlfriends to join you. This is an amazing way to introduce new girls to Tone It Up too, so let everyone know you’re in.

We programmed an incredible week of workouts in your Studio Tone It Up app specifically for the detox. These routines tone from head to toe and will make you seriously sweat! 💦💪 For these five days, we challenge you to do a Studio workout every day. If you’re feelin’ super strong, we also have cardio challenges in your detox plan. Plus, join us LIVE on Monday at 4 pm for Strong Arms With Stef and Wednesday at 5:30 pm for Bday Booty to celebrate Tori’s birthday!

You’re going to crush this detox ~ we believe in you!