5 COACHELLA Ready Workouts!

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Whether you’re headed to the desert for Coachella or rockin’ that tassel tank with daisy dukes soon… these workouts are for YOU! Your entire gorgeous bod will feel amazing! xx

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1. The SUNKISSED ABS WORKOUT

Because well… your abs need to be glistening! You’ll love the way this workout feels! Ask a girlfriend to join you! Or FaceTime workout together :) We do this a lot with our friends in Boston, NYC and Chicago!

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2. Crop Top Workout

You know what we say about that waistline… if you work your upper body, core and lower body, you’ll feel strong and confident!

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3. BIKINI BOD WORKOUT

Oh ya know… just in case you rock that bikini top or jump in a pool in the desert!

 4. DAISY DUKES WORKOUT

Get your favorite shorts ready!

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5. The MERMAID Workout

You’re going to rock that mermaid bod & 70’s hair!

See my hair tutorial HERE for the perfect 70’s waves!

Download your on-the-go printable HERE! Just right click & select “Save Link As…” 

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Comment below with your favorite routine :)

Follow us on Instagram @ToneItUp & @KarenaKatrina

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COMMENTS 23

  1. Since today is a total body day I’m definitely doing 1 or 2 of these routines later today! #TIUteam Thanks K&K!

  2. Love this! K&K or anyone know when the next PF sale will be. I know they usually do it for the same occasions every year and some random but I don’t know when the next one might be and would really like to buy in bulk. Love you gals thanks!

  3. I love this :) Great motivation inspiration :) Are you guys going to do monthly calendars anymore ?? I miss your summer and spring calendars :(

  4. Love these festival workouts! I’m not going to any festivals except for my wedding in May! ????#tiubride

  5. Number 3 is my all time favorite!! Love love love that video ????such a great quick workout and Sooo fun!

  6. Anyone know whether sun kissed abs is best for s flat stomach or the best ab workout ever x

  7. Mermaid 2!! Coming soon??? Pretty please? With perfect fit and an organic cherry on top?🍒

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