Today’s TIU21 Workout ~ Yoga Arm Tone with Chevy!

Sculpt your biceps, triceps, shoulders, and abs!

Smile Enthusiast & Fit Mama Jennifer Will Inspire You To Move

We so admire her positivity and upbeat energy!


workouts, inspiration, and more đź’›

Your Favorite Tone It Up App Workouts

We asked you to share your all-time fave routines!

Commit to These 3 Nutrition Tips for #TIU21!

No. 2 made the biggest difference for me! …


your new at-home program + community love

Sneak Peek! TIU21 ~Your NEW 21 Day Fitness Program

sign up now!

3 Mini Workouts For When You’re Short On Time

Booty, HIIT, & barre routines in 15 minutes or less!

Motivation Monday: A Few #SummerToneUp Faves!

a look back at previous Series winners!


new workouts + prizes!

The Ultimate Gear For Your At-Home Workouts

Take your results to the next level with these 3 pieces of equipment

You Rocked The Summer Tone Up! What’s Next?

New series coming soon!

Summer Tone Up Grand Prize Announcement!!!

Win the perfect at-home fitness care package!

The #1 Simple Practice To Feel Confident & Positive

Don’t’ listen to yourself, talk to yourself!

Your Top 10 TIU Summer Workouts

Community faves we keep comin’ back to!