TIU CHALLENGE SNEAK PEEK ~ How To Make The Perfect Smoothie
Take your smoothie game to the next level!
A Perfect Fit smoothie is just the thing your beautiful bod needs after your Daily Workout! Protein helps your body recover and build lean, strong muscle. Plus, it creates hormones that regulate sleep and satiety, keeps your hair fab, and so much more!
Today, we’re sharing a lil’ sneak peak into the Tone It Up Challenge Meal Plan with your ultimate guide to making the tastiest and most nutritious smoothies! As long as you follow the guide below, your bod will be in tip top shape to recover from your workouts. Print this out and keep it in the kitchen as reference for your morning smoothies! And MEMBERS ~ make sure to check your email for the brand new Tone It Up Challenge 6 Week Meal Plan!! We’re so excited to share it with you!!!