Spicy Mexican Soup

SERVINGS

4 servings

INGREDIENTS

  • 4

    cups water

  • 1

    can roasted tomatoes

  • 1

    can black beans, drained

  • 1

    cup fresh or frozen corn

  • 1

    red bell pepper, chopped

  • 1/2

    onion, diced

  • 1

    Tbsp. chili powder

  • 1

    tsp. cumin

  • 1

    tsp. salt

  • 1

    lime, squeezed

  • 1/2

    cup fresh cilantro

  • 1/4

    tsp. chili flakes

  • 1

    tsp. olive oil

DIRECTIONS

STEP 1: If using a crockpot, add all ingredients except for the cilantro and cook on low for 4-5 hours. Add cilantro when serving.
STEP 2: If using stovetop, first add olive oil and onion. Saute on medium for 5 minutes.
STEP 3: Add remaining ingredients (except for the cilantro) and cook on medium for 20-30 minutes. Serve with cilantro.

AUTHOR NOTES

Feelin' a little zesty!? Add some pep to your step with this recipe! It's a perfect weeknight meal to prep for a few days. The black beans provide enough substance to keep you satisfied and ward off late night snack attacks!

Tone_It_Uo_Healthy_Spicy_Mexican_Soup_Recipe

COMMENTS 13

  1. love Mexican anything food wise…going to try this asap! Love cooking in the crockpot to save me time and still eat healthy! Thank you! <3

  2. Yum! I’ve been adding a couple frozen chicken breasts for added protein. This is my go to crockpot dish.

    1. Hi! how much longer do you leave this with chicken breasts in it?? Not a very frequent crockpot user so i’d love the input!

      1. Hi! If you’re cooking on high, you should cook it for 3-4 hours. If on low, cook for 7-8 hours!

  3. has anyone tried freezing this recipe? Do you think it would freeze well? i was thinking of trying it to have as a backup meal for the days i don’t feel like cookin!

  4. Mo says:

    This was absolutely delish! I LOVE anything Mexican and this did not disappoint, loved it all week!

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