Spicy Green Gazpacho

This slimming blend offer a refreshing way to cool down on a hot day! Not only is this recipe super satisfying, but it is incredibly good for you too. It's packed with seasonal produce, fresh herbs and TONS of flavor to fill you up and slim you down.




  • 1


  • 1


  • 1

    jalapeno pepper, seeded

  • 1/4

    of an onion, chopped

  • 1/2

    lemon, juiced

  • 1

    garlic clove

  • 2

    Tbs. extra virgin olive oil

  • small handful fresh parsley

  • 1/2

    cup or more water

  • 1/2

    tsp. salt

  • 1/2

    tsp. black pepper


STEP 1: Add all ingredients to a blender or food processor and blend until ultra smooth. Depending on consistency, add additional water until soup-like texture is reached. You could also use a immersion blender to process as well. Allow soup to chill in the refrigerator for at least 1 hour or even overnight before serving. Garnish with chopped cucumbers & parsley!
STEP 2: TIP: skip the water to make this a dip!


We LOVE gazpacho on a hot day. Especially this one with the jalapeƱo to give it a little spicy kick!


  1. I tried this last summer and I immediately fell in love with it. After the first spoonful I decided I was going to include it in my diet. Avocado is so satisfying and filling. I’ll recommend this recipe forever.

  2. THIS IS AMAZING! I was a little scared to try it but oh my goodness, I definitely recommend it! DELICIOUS!

  3. It’s SO delicious! I was excited to try something different and this was so refreshing. I made it to bring to a bridal shower as a dip to share and even without adding the water the texture was a little thin for sharing as a dip…so I added a can of chickpeas (rinsed!) and it added some great texture to the dip. I even saved some to eat as a bowl of soup for myself :-) I topped it with the cucumber and parsley as shown above and also a few wasabi edamame! Will be making again, and again, and again! THANKS K+K! <3

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