Snickerdoodle Muffins


12 mini muffins (2 mini muffins per serving)


  • 3/4

    cup almond meal

  • 3/4

    cup vanilla Tone It Up Protein

  • 2

    tsp cinnamon, plus extra to sprinkle

  • 1

    tsp baking powder

  • 1/4

    tsp salt

  • 1


  • 1

    tsp vanilla extract

  • 1/2

    cup dates, pitted and soaked in warm water to soften

  • 3/4

    cup unsweetened almond milk

  • 1/4

    cup greek yogurt or 1 banana, mashed

  • coconut oil spray


STEP 1: Preheat oven to 350 degrees.
STEP 2: Combine all of the dry ingredients in a bowl.
STEP 3: Combine all of the wet ingredients, including the dates, in the blender and blend until smooth.
STEP 4: Add wet ingredients to the dry ingredients and mix to combine.
STEP 5: Spray a mini muffin tin with coconut oil spray. Pour batter into the muffin tins. Put into the oven for 20-25 minutes, or until a toothpick comes out clean. Top with a little extra sprinkle of cinnamon.


Featured from the TIU Bikini Series Meal Plan!

15.6 g protein  /  28.9 g carbs  /  9.1 g fat  / 7.2 g fiber  /  247 calories


Want even more delish recipes?! Join the Tone It Up Nutrition Plan! It’s packed with thousands of recipes that will help you reach your fitness goals!