Short Bread Cookie


18 servings (1 cookie per serving)


  • 1/2

    cup almond meal or flour

  • 1/2

    cup Tone It Up Organic Vanilla Protein Powder

  • 1/4

    tsp. salt

  • 1/2

    tsp. baking powder

  • 1/4

    cup coconut oil, melted

  • 1

    tsp. vanilla extract

  • 1


  • 1/4

    cup honey

  • coconut oil spray


STEP 1: Preheat the oven to 350 degrees.
STEP 2: In a bowl, combine all ingredients and mix well.
STEP 3: Lay dough out onto a large piece of parchment paper. Roll dough into a long cylinder, about the length of the parchment paper. Roll up in the parchment paper and freeze for at least 30 minutes.
STEP 4: Cut slices from the cylinder and lay each cookie on a cookie sheet sprayed with coconut oil. Bake for 12 minutes. Let cool for 10 minutes.


These are perfect dipped into your daily cup of tea, and they're great to have on hand when visitors drop by. Check Out Tone It Up's Organic Vanilla Protein Powder here.



  1. Thank you for the receipes. They all sound delicious! May all of you enjoy the holiday season and Merry Christmas to both of you and your families! God Bless us all!

  2. I made these shortbread cookies over the weekend with a few modifications (only because it’s what I had on hand). So instead of the vanilla Perfect Fit Protein powder, I used the vanilla latte flavor, and instead of honey, I used maple syrup. They were so good…and so incredibly easy to make!! Thank you for the fabulous recipe!!

  3. These are SUPER tasty! I cooked mine a bit longer but overall these are a super win!

  4. Hi!!! Im so excited to try this! Just a quick question: when you say “almond meal or flour” do you mean almond meal or alomd flour? Or do you mean that i can use regular flour or whole wheat flour or oat flour? I’m asking because I dont have easy access to almond meal… do you have any ideas for a good subsitute?

  5. I just made these and they are delicious. I had to modify with what I had on hand. I subbed chocolate tone it up protein for vanilla and maple syrup for the honey then topped with a sprinkle of pink Himalayan salt before baking. Yum!! This recipe is a keeper. Thank you!

  6. These are amazeballs!! I live for shortbread cookies 🍪 but my thighs don’t! 🤣 Thanks for a healthier version! 🤗 😘

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