Pumpkin Pie Smoothie Bowl

Get ready to fall in love because this creamy, delicious Perfect Fit Protein smoothie bowl tastes JUST like a piece of homemade pumpkin pie. Trust us here…




  • Smoothie
  • 1

    scoop vanilla Perfect Fit Protein

  • 1

    cup unsweetened almond milk

  • 4

    pitted dates

  • 1/2

    cup pumpkin puree

  • 1

    tsp. cinnamon

  • 1/4

    tsp. pumpkin pie spice

  • 1

    handful of ice cubes

  • Toppings
  • 1/2

    sliced banana

  • 1

    Tbs. chia seeds

  • 1

    Tbs. pumpkin seeds

  • 1

    Tbs. pomegranate seeds

  • 1

    Tbs. Perfect Fit Quinoa Crisps


STEP 1: Place all smoothie ingredients in a blender and blend until smooth.
STEP 2: Serve in your favorite bowl & add toppings. Enjoy!


Made with clean, nutrient-packed foods, this autumn inspired bowl of goodness is sure to become your fave go-to breakfast for the season!


  1. This in now one of my go to meal 2. I love it, I love it… did I say, I LOVE it yet! A must try! Thanks Tiu girls, you’re the best😚

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