Pick Me Up Chia Seed Pudding
We love this recipe! Not only is it super easy to meal prep, it's perfect for Meal 4 on the Tone It Up Nutrition Plan! It's low glycemic index, so it won't spike your blood sugar levels and it'll keep your energy levels stead all afternoon! Oh, and it makes a great dessert! Enjoy! :)
cup of coconut milk
From a carton, OR you can use all almond milk
cup of unsweetened almond milk
cup whole chia seeds
Tbsp of pure maple syrup or agave
Tbsp unsweetened coconut shavings
tsp cacao nibs
STEP 1: Add coconut milk, almond milk, and maple syrup to a large bowl and then, stir in chia seeds.
STEP 2: Whisk together and allow to sit for 3 minutes. Whisk it again before covering and placing in the fridge for an hour or overnight.
STEP 3: Top with your coconut shavings and cacao nibs before serving and enjoy!