Tone It Up Protein Waffles!

Waffles are just pancakes with abs! Just like with our delicious Tone It Up Protein pancakes, this is one tasty breakfast you can feel good about indulging in. Filled with our plant-based protein, one serving will leave you energized and satisfied until lunchtime.  

SERVINGS

1 serving

INGREDIENTS

  • WAFFLES
  • 1

    scoop Tone It Up Protein

  • 1/2

    banana, mashed

  • 1/2

    Tbs almond milk, unsweetened

  • 1/4

    cup egg whites

  • 1/2

    tsp cinnamon

  • TOPPINGS
  • 1/4

    cup fresh berries

  • 1

    Tbsp honey or maple syrup

  • 2

    Tbsp your favorite yogurt

DIRECTIONS

STEP 1: Turn on waffle maker and allow it to heat up.
STEP 2: Completely mash banana with almond milk. Gradually stir in remaining ingredients. You can also add all ingredients to a blender.
STEP 3: Spray waffle maker with organic cooking spray and pour in batter. Cook according to instructions, until done!
STEP 4: Serve with your choice of toppings. We love fresh fruit, yogurt and a drizzle of honey or maple syrup!
STEP 5: 

AUTHOR NOTES

Waistline friendly waffles have arrived! And there's no need to wait until the weekend to dig in. We love making Perfect Fit waffles or pancakes all week long. Find your original Perfect Fit Pancake recipe HERE!

MORE TO LOVE

tiu-line

LEMON & CHIA SUPERPOWER PANCAKES 

Lemon-Perfect-Fit-Pancake-4SWEET BRAN MUFFINS

Healthy-bran-protein-muffin-tone-it-up-1

BRIDAL BOWL

Bridal-bowl-tone-it-up-healthy-wedding  

CHOCOLATE BANANA BREAD MUFFINS Banana-Chocolate-Muffins-Perfect-Fit-Protein

COMMENTS 10

  1. OMG my waffles are a complete disaster! What am I doing wrong? I followed the recipe for the vegan waffles that use flax “eggs”…complete sticky mess. I tried the pancakes the other week and same thing – did not cook right?! Is anyone getting these to work? I just wasted a lot of my Sunday meal prep trying to make these in a large batch for my whole family for the week… :(

Leave a Reply