Chickpea Salad Sandwich


2 servings


  • 1/4

    cup red onions, diced

  • 1

    cup chickpeas

  • 1/3

    cup greek yogurt

  • 1/2

    lemon, juiced

  • 2

    Tbsp fresh dill, chopped

  • pinch of salt and pepper

  • 2

    slices Ezekiel bread, toasted


STEP 1: Combine all ingredients except for the Ezekiel bread in a bowl and mix until well combined.
STEP 2: Add 1/2 of the mixture between 1 slice of Ezekiel bread cut in half.
STEP 3: Save the other half of the chickpea salad and the other slice of bread for a different day!


Featured from the TIU Bikini Series Meal Plan!

16 g protein  /  45 g carbs  /  3 g fat  / 11 g fiber  /  254 calories


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