Blood Orange Vanilla Smoothie with Your NEW TIU Protein

Hey babe! Did you see the news?! We made some amazing upgrades to your Tone It Up Protein ~ it now tastes better than EVER and has some brand new superfoods you’re going to love! We wrote a whole post about the upgrades here, so make sure to check it out! 

And with a brand new protein formula, we wanted to give ya a brand new recipe too. :) We made this Blood Orange Vanilla Smoothie with your new protein and it’S SO delicious ~ creamy, tropical, & refreshing. It only has five ingredients, so it’s super simple and quick to make. 

Whip it up this weekend for brunch or a post-workout treat! Can’t wait for you to try it!



PS: We’re so excited that your new Tone It Up Protein is now available at Kroger! Find a store near you to stock up HERE!

Blood Orange Vanilla Smoothie Recipe with Your NEW Tone It Up Protein

Blood Orange Vanilla Smoothie Recipe

Makes 1 serving


1 cup coconut water

1 scoop Vanilla Tone It Up Protein

1/2 frozen banana

1 blood orange, peeled (can sub regular orange)

1 Tbsp. ground flax seed


Combine all ingredients in a blender. Blend until smooth and top with unsweetened coconut flakes. Garnish with a blood orange slice!