These Apple Spice Cookies really hit the spot! When you find yourself craving sweet, fall-flavored goodies, you'll be glad to have this amazing recipe on hand. These cookies are soft, chewy and seriously satisfying. Think of them as a cross between oatmeal cookies and apple pie... they're that good! With oatmeal, omega-rich flax and Perfect Fit Protein, this is a flourless sweet treat you can feel good about indulging in.


12 cookies


  • 1/2

    cup Oats

  • 1

    scoop vanilla Perfect Fit Protein

  • 1/4

    cup ground flax seed

  • 1


  • 2

    medium apples, diced and peeled

  • 1/4

    cup coconut oil, melted

  • 1

    banana, smashed

  • 1

    tsp. vanilla

  • 1

    tsp. cinnamon

  • 1/4

    tsp. salt


STEP 1: Preheat oven to 350° degrees.
STEP 2: Mash banana in medium bowl. Add egg, coconut oil and vanilla and stir. In a separate bowl, mix together dry ingredients. Combine wet mixture into dry and stir until fully incorporated. Peel & dice apples. Fold apples into batter.
STEP 3: Place parchment paper onto a baking sheet. Use a spoon to place cookie batter onto baking sheet. Makes 12 cookies. Bake for 12-15 minutes or until toothpick comes out clean.


It’s officially sweater weather and life is calling for cinnamon treats and cozy nights by the fire! Who’s with us!?


  1. All baked and ready to go :) I’d love to know a rough calorie count for these. (obviously it varies depending on the size of the cookie!!!) x

    1. I calculated all the ingredients devided to 12… I think it’s about 60 cals per cookie!

  2. These babies are in the oven and I am so pumped! I had two apples out of a batch that I bought recently that turned out to be slightly mealy so this was the perfect use! K&K solving life’s problems one recipe at a time ;) I am so excited too because I am getting ready to do some traveling and these will be the perfect purse snack! YUM YUM YUM who is doing the cookies dance with me!!!

  3. Just baked these and they are so good!! They made the kitchen smell amazing too!

Leave a Reply