7 Day Slim Down Approved Coconut Macaroon Cookie!!
We are SO excited to start the 7 Day Slim Down with you on Monday!! The results from this 7 day program are jaw-dropping. You're going to feel lighter and leaner than ever! Katrina and I always do the 7DSD when we're preparing for an event, photoshoot, or when we just want to feel extra energized and confident. It's an amazing reboot! We put together a new 7DSD for all of our Nutrition Plan members! You're going to be obsessed. The new meal-by-meal guide takes all the guess work out! If you aren't already a Tone It Up Nutrition Plan Member, join HERE!
And best part...you get to eat cookies, pancakes, waffles, and smoothies. We're the last trainers to ever tell you to give up treats — even on the Slim Down. So we created a brand new totally 7DSD approved Coconut Macaroon just for you. We used our clean, plant-based, non-GMO Tone It Up Protein and bananas as the base for a light and fluffy, protein-packed treat! This is going to be your go-to snack next week so prep 'em Sunday and get ready to fall in love! You can have these macaroons during the 7DSD for your M2, M4, or as a dessert! If you're swapping them in for one of the M2 or M4s, have 2 cookies. If you want a lil' something sweet after your M5, have 1 cookie as a dessert! ;)
Pro Tip - You can make a batch of these and store in the fridge or freezer! Just reheat when you're ready to eat! ;)
14 cookies (1 cookie per serving)
egg (or 1 flax egg)
cup unsweetened coconut flakes
scoops vanilla Tone It Up Protein
coconut oil spray