3 Recipes Every Peanut Butter Lover Needs In Their Life

Happy Friday gorgeous! It’s National Peanut Butter Lover’s Day ~ aka our new favorite holiday! We’re celebrating with three amazing recipes made with plant-based, gluten-free, non-GMO, and delicious Peanut Butter Tone It Up Protein. This is one of our favorite protein flavors because you can add it to any recipe to get that dreamy peanut butter flavor you love. 😋

These healthy breakfasts and treats are so delish and will satisfy any PB craving! Remember to grab your tub of Peanut Butter Tone It Up Protein today so you can whip ’em up and celebrate. Enjoy babe!

xxo,

K&K

Tone It Up is celebrating National Peanut Butter Lover's day with healthy, delicious recipes made with Peanut Butter Tone It Up Protein. These Peanut Butter Overnight Oats are so easy.

 PB & J Overnight Oats

Makes 2 servings

INGREDIENTS

1 scoop Peanut Butter Tone It Up Protein

2/3 cup GF rolled oats

1 Tbsp. peanut butter

2 Tbsp. chia seeds

2 tsp. maple syrup

1 cup unsweetened almond milk

1/4 tsp. cinnamon

HOMEMADE JAM

1/2 cup frozen raspberries

1/2 Tbsp. chia seeds

1 tsp. lemon juice

2 tsp. maple syrup or honey

DIRECTIONS

1. Mix all overnight oat ingredients together in a bowl and let sit in the fridge overnight.

2. To make the jam, heat pan over medium heat. Add raspberries and mash until smooth. Add chia seeds, lemon juice, and syrup or honey.

3. Add 2 Tbsp. homemade jam to oats. Enjoy!

This healthy, delicious Peanut Butter Blueberry Fig Smoothie is perfect for National Peanut Butter Lover's Day.

 Peanut Butter Blueberry & Fig Smoothie

Makes 1 serving

INGREDIENTS

1 1/2 cups coconut water

1 scoop Peanut Butter Tone It Up Protein

1/2 cup frozen blueberries

2 dried figs, stems removed

1 Tbsp. unsweetened peanut butter

1 Tbsp. chia seeds

DIRECTIONS

1. Combine all ingredients in a blender and blend until smooth.

These healthy Peanut Butter Chocolate Chip Cookies are so delicious.

PB & Chocolate Chip Oatmeal Cookies

Makes 12 cookies (serving size is 1 cookie)

INGREDIENTS 

2 scoops Peanut Butter Tone It Up Protein

3/4 cup GF oats

1/2 tsp. baking soda

1/2 tsp. baking powder

Pinch of salt

1/2 cup creamy peanut butter

3/4 cup almond or coconut milk

1/4 cup egg whites

1/2 tsp. vanilla extract

1/4 cup chocolate chips

DIRECTIONS

1. Preheat oven to 350 degrees.

2. In a bowl, mix all dry ingredients until combined.

3. In a separate bowl, mix all wet ingredients until combined.

4. Combine wet and dry ingredients. Gently fold in chocolate chips.

5. Bake for about 15 minutes. Let cool and enjoy!

Ready to whip up these delicious treats?!

 

COMMENTS 6

  1. I’m allergic to peanuts and was going to make the chocolate chip cookies with cashew butter instead. Could I use vanilla protein powder??

  2. What meals can each of these be used for? I always love using the recipes posted on the website too along with the ones in the nutrition plan, but they almost never say if you can use them for M1, M2, M3, M4, and/or M5 (& it’s also particularly hard to have an idea if you’re doing them at the right times without at least knowing the nutritional information on recipes…even though knowing what meals they can be used for would still be ideal for me personally) and knowing that would be super helpful!
    Thanks! 💓

    1. Hey Alexis! The smoothie and overnight oats are perfect for M1 or M2 and the cookies are delish for an occasional dessert :)

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