New VLOG! Summer Surprises

Big hugs for YOU!!! 🤗 You absolutely crushed the Summer Series! You really showed up for yourself and this community with so much heart, strength, and determination. It takes a lot just to say yes and commit to something new. You did that! You should be so proud of yourself…we are beyond proud!

Thank you for letting us be your trainers & for being such a beautiful part of this community. YOU are our inspiration & motivation to work hard every single day!!! Thank you thank you thank YOU! 🙏

So many exciting things coming for this team ~ it’s going to be the best summer! ☀️

We’ve got big news for you this SUMMER!!!

3 BRAND NEW workouts in the app every week! We’ve been filming the best workouts for you and we’ll be rolling them out every Tone It Up Tuesday…plus, because you loved the LIVE workouts so much in the app, we’re continuing to go live 2x a week! YES!!!! This is huge! And we have some fun surprises coming… join us in the Studio Tone It Up app!

*** Check the weekly schedule to always know when we go live. Aim to schedule 4-5 workouts a week every Sunday or choose from the On Demand Section. Include an active rest day of your choice!

✓ Stay on track with your nutrition! Continue to follow the Summer Series Meal Plan or mix and match from your favorite recipes. Not a member of the Nutrition Plan yet? Get it here to access thousands of healthy, delicious recipes and all the info you need to fuel your body right for summer.

Keep up your self-care! Treat yourself to a massage, a mani, or a spa night in! And we heard from so many of you girls that you started meditating during the Summer Series. Keep growing your practice with meditations On Demand in the app.

✓ Make sure to refuel with protein! This will be key for keeping your muscles poppin’! You have to try the new flavors on! 🎉🎉🎉

✓ Look out for fun mini challenges throughout the summer + prizes and giveaways on Instagram!

See you in the Studio Tone It Up!