Wine Not Wednesday ~ Our Skincare Routines, Fave Movie Quotes & The Weirdest Stuff in Our Purses

Cheers babe! It’s Wine Not Wednesday and we’re celebrating with a new chat with our girlfriend Emily…and vino of course! ;) You may recognize Emily from our recent coffee chat and her Beautiful Yoga Flow has been a #TIUgirl fave. It’s on your Weekly Schedule for today too!

Today we’re chatting with Emily more about her yoga practice and teacher training, our most embarrassing yoga stories, how to curb afternoon and nighttime munchies, our skincare routines, and our favorite inspirational books and audiobooks. (You can find more of my picks HERE!)

We’re also doing RAPID FIRE questions and emptying out our purses for you! Kat is basically Mary Poppins ~ you never know what’s going to come out of that bag! Bra cups filled with sand, deodorant, a straw for Insta pics, a washcloth she stole from our hotel…a #TIUgirl has to be ready for anything ;)

Grab a girlfriend and a glass of wine and come join us in the video below! And we want to hear your rapid fire answers in the comments, too! Have a beautiful day!

xxo

Karena

You can also watch on YouTube & Apple TV HERE!

Now it’s your turn! We want to hear your answers in the comments!! GO!

* Lipstick or lip gloss?

* Beach or mountains?

* What is one item you’d bring with you on a deserted island?

* Sleep in or get up early?

* Gum or mints?

* Boots or heels?

* Tea or coffee?

* Yoga or cycling?

* What color is your toothbrush?

* If you could be any animal what would it be?

* What is your favorite movie quote?

* What is the most interesting thing in your purse or wallet?

*Anyone else have an embarrassing yoga story?!

Check out more with our gorgeous girlfriend Emily ~


COMMENTS 35

  1. Y’all should come to Sun Valley! Amazing skiing in the winter, and hiking, paddleboarding, and biking in the summer!

  2. * lip gloss

    * mountains

    * What is one item you’d bring with you on a deserted island? My husband !

    * Sleep in

    * mints

    * Boots

    * coffee

    * Yoga

    * What color is your toothbrush? white and blue

    * If you could be any animal what would it be? cat

    * What is your favorite movie quote? Hmm i can think of one

    * What is the most interesting thing in your purse or wallet? essential oils

    *Anyone else have an embarrassing yoga story? Luckily up to this point I have not done anything embarrassing at a yoga class.

    This was so entertaining to watch, lol Katrina I like all your “Boobs” I have those same gel one from VS.

  3. * Lipstick or lip gloss? Lip stick!

    * Beach or mountains? I live in the mountains but the beach is so therapeutic.

    * What is one item you’d bring with you on a deserted island? I’m with them… please don’t desert me on an island!

    * Sleep in or get up early? Sleep in!

    * Gum or mints? Vermint Ginger mints

    * Boots or heels? Heels

    * Tea or coffee? coffee

    * Yoga or cycling? yoga

    * What color is your toothbrush? whire

    * If you could be any animal what would it be? my dog Barney

    * What is your favorite movie quote? Not really a movie, but pretty much anything from Friends

    * What is the most interesting thing in your purse or wallet? My marriage science

    *Anyone else have an embarrassing yoga story?! I almost passed out in hot yoga once…. hydrate hydrate hydrate!

  4. * Lipstick or lip gloss?
    Lipstick
    * Beach or mountains?
    I’m what you would call “indoorsy”
    * What is one item you’d bring with you on a deserted island?
    My kids
    * Sleep in or get up early?
    Sleep in!!
    * Gum or mints?
    Gum
    * Boots or heels?
    Heels
    * Tea or coffee?
    Coffee
    * Yoga or cycling?
    Yoga
    * What color is your toothbrush?
    Pink
    * If you could be any animal what would it be?
    Cats have the best life
    * What is your favorite movie quote?
    “He must work out” Dumb and Dumber
    * What is the most interesting thing in your purse or wallet?
    Random baby teething toys
    *Anyone else have an embarrassing yoga story?!
    I also had a hole in the crotch of my pants once (I was wearing undies)

  5. * Lipstick or lip gloss?
    Lip Gloss
    * Beach or mountains?
    Woods
    * What is one item you’d bring with you on a deserted island?
    Sleeping Bag
    * Sleep in or get up early?
    Sleep in
    * Gum or mints?
    Mints
    * Boots or heels?
    Boots
    * Tea or coffee?
    Tea
    * Yoga or cycling?
    Yoga
    * What color is your toothbrush?
    Pink and White
    * If you could be any animal what would it be?
    A bird
    * What is your favorite movie quote?
    I have favorite quote but I can’t remember it at right now
    * What is the most interesting thing in your purse or wallet?
    Beer Koozie
    *Anyone else have an embarrassing yoga story?! I don’t cuz very have been a yoga class before

  6. * Lip Gloss
    * Beach
    * SUNSCREEN – bc I’d incinerate otherwise, lol
    * Get UP
    * Gum
    * Boots
    * Tea
    * Yoga
    * What color is your toothbrush? BLUE
    * Mermaid
    * “We’re gonna need a bigger boat…”
    * What is the most interesting thing in your purse or wallet? Elvis gum container, lol
    *Anyone else have an embarrassing yoga story?! After flying to Denver, I joined my cousin at a yoga class, but my body swelled from the increased elevation…I was TERRIFIED the whole class it would result in gas, LOLOL

  7. So cute!! Love, love, love you ladies! :)

    Ok, rapid fire:
    • is the lip pencil an option? (Is that lip stick?)
    • ahh… so hard for me! Just love the water, and got married at Lake Tahoe, so if there is a lake with wakes, I’m there! Otherwise the beach is magical!!
    • my hubby because he is sexy and quite handy as well! ;)
    • trying to become an early bird
    • gum (for 30 seconds)
    • boots
    • coffee
    • yoga (and not because I’m any good at it, but because I need it in my life)!
    • purple
    • a cow (so beautiful and purposeful for so many people in the world)
    • not from a movie, but… Simma dawn nah!
    • diapers and booty wipes (for the baby, geez)
    • the unfortunate quief (it happens to everyone, right?) that I could not stop giggling over (yes, I am a child when I comes to bodily functions) and I had to excuse myself from the class.

    Ok, that was fun. Hehe.

  8. Lipstick or lip gloss? lipstick
    Beach or mountains? beach
    What is one item you’d bring with you on a deserted island? firestarter
    Sleep in or get up early? sleep in
    Gum or mints? mints
    Boots or heels? boots
    Tea or coffee? coffee
    Yoga or cycling? yoga
    What color is your toothbrush? white
    If you could be any animal what would it be? cat
    What is your favorite movie quote? “It does not do to dwell on dreams and forget to live.” Harry Potter & the Sorcerer’s Stone
    What is the most interesting thing in your purse or wallet? a really old fortune cookie
    Anyone else have an embarrassing yoga story?! not yet, I’m too embarrassed to go to a class!

  9. Loved this! You girls are so fun. And come skiing in Lake Tahoe – you can even do it this July!!!!

    * Lipstick or lip gloss? Lip gloss

    * Beach or mountains? We have both in Lake Tahoe!!!!

    * What is one item you’d bring with you on a deserted island? Hubby

    * Sleep in or get up early? Sleep in for sure!

    * Gum or mints? Mints

    * Boots or heels? Boots

    * Tea or coffee? Coffee

    * Yoga or cycling? Yoga

    * What color is your toothbrush? Teal

    * If you could be any animal what would it be? Sea Turtle

    * What is your favorite movie quote? I’m with Karena on this – have no clue even though I love movies. I just don’t remember quotes!

    * What is the most interesting thing in your purse or wallet? Lots of snacks – two TIU bars, one cliff bar

    *Anyone else have an embarrassing yoga story?! Falling over doing headstand and rolling into the person in front of me….

  10. Lipstick or lip gloss? Lipstick (or chapstick!)

    * Beach or mountains? beach!

    * What is one item you’d bring with you on a deserted island? matches

    * Sleep in or get up early? sleep in

    * Gum or mints? gum

    * Boots or heels? heels

    * Tea or coffee? coffee

    * Yoga or cycling? yoga!

    * What color is your toothbrush? purple

    * If you could be any animal what would it be? penguin

    * What is your favorite movie quote? tons of mean girls or she’s the man quotes over here!

    * What is the most interesting thing in your purse or wallet? shelf stable hummus packets

    *Anyone else have an embarrassing yoga story?! I just went on my first retreat in Aruba at Island Yoga and the last night we went on a snorkel cruise that had drinks as well. After way too many pirate punches, we all had to stumble to the studio for evening classes. The first 5 minutes was a domino effect of hysterical laughing around the room, and my friend next to me made this really loud noise trying to hold in her laughter and it sounded like a big fart, and I burst out laughing and the teacher looked right at me and asked if I had farted!! I was laughing to hard to even say it wasn’t me. Good thing everyone was still drunk lol

  11. Love this video!
    Rapid fire..
    Lipstick, but K&K lip balm for everyday
    Beach
    My phone
    Get up early, so peaceful!
    Gum
    Boots
    Coffee
    Yoga, for a calm mind but iblove cycling, too
    Red & white, but I normally choose blue or teal
    Tiger
    “These are broken, mine are broken,” Julia Roberts, Pretty Woman.
    My Kokopelli on my keychain that I’ve had for 20+ years.
    Nope, I’ve never been to an actual yoga class.

  12. This was so much fun watching!
    -lipstick!
    -mountains
    -Outlander book by Diana Gabaldon
    -get up early
    – gum
    – boots
    – shoot :)) tea
    – yoga
    – pink and white
    – dog
    – I fell in love the way you fall asleep, slowly and then all at once (ok, it´s originally from a book but the book was made into a movie! :))
    – I always have too many lipsticks somewhere in my purse
    – when I do yoga at home, I do it just in leggins and sports bra and I always get stucked to my mat and when I try to get up from my back, it makes noises… :))

  13. * Lipstick or lip gloss?
    Gloss
    * Beach or mountains?
    Mountains
    * What is one item you’d bring with you on a deserted island?
    Swiss Army knife
    * Sleep in or get up early?
    Early
    * Gum or mints?
    Mints
    * Boots or heels?
    Boots
    * Tea or coffee?
    TEA
    * Yoga or cycling?
    yoga
    * What color is your toothbrush?
    White and grey
    * If you could be any animal what would it be?
    Cat
    * What is your favorite movie quote?
    “You’re killing me, Smalls!”
    * What is the most interesting thing in your purse or wallet?
    Avocado socks
    *Anyone else have an embarrassing yoga story?!
    Braless yoga, enough explanation

  14. * Lipstick
    * Beach
    * A menstrual cup
    * Sleep in
    * Mints
    * Boots
    * Coffee
    * Yoga
    * Lilac
    * English Bulldog
    * If on your journey, you should encounter God, God will be cut. Yellow-haired warrior. Go.
    * My agenda, very confused and interesting
    * I can tell you the first time I tried the Bakasana, so I ended up with my face down on the ground!
    Cheers from Italy, girls!

  15. OMG I LOLed through this whole video! So funny!!!

    * Lipstick or lip gloss?
    Lip gloss

    * Beach or mountains?
    Live at the beach, but visit the mountains occasionally :)

    * What is one item you’d bring with you on a deserted island?
    Toothpaste? or is there something natural you could use and I just wasted my one item?…I also shouldn’t be stranded…

    * Sleep in or get up early?
    Get up early

    * Gum or mints?
    Gum

    * Boots or heels?
    Obviously this has to depend on where you are and what you’re doing there :D (I could never do a real “rapid fire”… too indecisive)

    * Tea or coffee?
    Coffee

    * Yoga or cycling?
    Eek, I like a balance of both…

    * What color is your toothbrush?
    White and blue (Sonicare changed my brushing habits for life!)

    * If you could be any animal what would it be?
    I’m with Karena…a cat…but not an asshole one lol

    * What is your favorite movie quote?
    Not sure about recently…but (showing my upper 30s age now) I used to ALWAYS have a repertoire of Ace Venture When Nature Calls, Dumb and Dumber, and Empire Records quotes handy for any occasion!

    * What is the most interesting thing in your purse or wallet?
    My son’s fidget spinner that I took away from him several months ago….those things are evil and should be banished! Also, I should probably just through it away at this point…

    *Anyone else have an embarrassing yoga story?!
    I wish I did…haven’t taken enough yoga classes to make a buffoon of myself…yet….
    BUT for embarrassing stories’ sake: While jogging down the sidewalk of a busy road, I tripped over absolutely nothing and fell flat on my face, then quickly jumped up to keep going as if it never happened (runkeeper was tracking me, can’t let the data get messed up)…I’m sure the drivers by had some fun stories to tell over dinner that day…

  16. * Lipstick or lip gloss? Does chap stick count as lip gloss lol

    * Beach or mountains? Beach!

    * What is one item you’d bring with you on a deserted island? I think I would bring a solar charger but I’m not really sure…

    * Sleep in or get up early? Sleep in!

    * Gum or mints? Gum

    * Boots or heels? Boots

    * Tea or coffee? Tea

    * Yoga or cycling? Yoga

    * What color is your toothbrush? Teal

    * If you could be any animal what would it be? Fox

    * What is your favorite movie quote? “I want adventure in the great wide somewhere” from Beauty in the Beast

    * What is the most interesting thing in your purse or wallet? A firing pin from a civil war canon I got to fire

    *Anyone else have an embarrassing yoga story?! In a heated vinyasa class, I invited a girlfriend of mine and in the middle of whispering to help her I lost my balance and tumbled into the girl on my other side.

  17. * Gloss
    * Beach, I live in the mountains.
    * water filter
    * Early?
    * Gum always.
    * Boots
    * Forever coffee?
    * Yoga or cycling? – both
    * purple
    * bird
    * Anything from arrested development- I know it’s a show but that’s all I can quote.
    * my mini pepper shaker
    *omg my friend farted in class once, and she blamed it on me. I wanted to die.

    @missamyro_tonesitup

  18. *Karena, you should talk to Jackson Galaxy from My Cat From Hell on Animal Planet. It sounds like your cat is pooping on your counter for either attention, or behavioral reasons. It’s amazing what he does with people on his show. So many people want to get rid of their cats until he comes. Just a thought.*

    Chapstick or Matte Lipstick
    Beach (I hate cold)
    My husband (I wouldn’t be able to survive without him. I can barely survive camping.)
    Sleep In (I feel like I never get to do that. I LOVE my sleep! I always feel like I never get enough.)
    Gum
    Boots
    Coffee
    Yoga
    Pink Toothbrush
    Eagle (Their lives are important, plus I’d love to be able to fly & be free.)
    “The dingo ate my baby.” – A Cry in the Dark (I have a blue heeler, so we make jokes about her alot.) OR “You’re totally jello! You’re lime green jello!” – Jennifer’s Body (My husband hates this… But makes me love it even more!)
    My gun
    I just started yoga, so no stories yet.

  19. I love watching you girls!! Hilarious!
    Ok, rapid fire….go!
    * I’m a gloss girl
    * Mountains; I miss the Rockies!
    * Rose’! (Hopefully I’m never on a deserted island)
    * Sleep-in, since I’m up at 4:30 every morning for work
    * Gum
    * Booties!
    * Coffee
    * Yoga
    * White and mint green
    * A kitten
    * I am TERRIBLE at any quotes
    * I have a pacifier and a teething toy in my purse – I had to look!
    * No embarrassing yoga stories- hopefully not ever :)

  20. It is ridiculous how much I love the coffee chats with you two and Emily. I look like a loser, cracking up laughing at the computer lol Love these!!
    Lip Gloss
    Beach
    Wake Up Early
    Gum
    Boots
    Coffee
    Yoga
    Purple
    Jaguar
    I dont necessarily have a favorite movie quote but i like to quote Sandlot, I love you man, Adam Sandler movies, The Hot Chick lol
    Socks, Booty Bands
    No embarrassing yoga stories… never took a class – i will when i get together with my best friend from Dallas though – already on the to do list (Hot Yoga) : )

  21. * Lipstick or lip gloss?
    Lip gloss
    * Beach or mountains?
    Beach for sure
    * What is one item you’d bring with you on a deserted island?
    Jump Rope it’s a multi use item
    * Sleep in or get up early?
    Early riser
    * Gum or mints?
    Gum
    * Boots or heels?
    A sneaker with a heel
    * Tea or coffee?
    Coffee
    * Yoga or cycling?
    Cycling
    * What color is your toothbrush?
    Plain white
    * If you could be any animal what would it be?
    Giraffe
    * What is your favorite movie quote?
    “What, like it’s hard?” Legally Blonde
    * What is the most interesting thing in your purse or wallet?
    Scrub hat and alcohol wipes
    *Embarrassing yoga story?
    Wearing the wrong outfit for hot yoga (light color fabrics and long pants) and having gross sweat outlines everywhere.

    I loved this video!! I also highly recommend “The Power of Habit” for an audiobook! It’s really good!!

  22. Does anyone know what the under eye cream they were talking about is called and the brand please?

  23. * Chapstick

    * Beach

    * If the hubby wasn’t an option, I would choose sunscreen

    * Get up early?

    * Mint or basil leaves

    * Chacos (E’RYWHERE!!)

    * Coffee?

    * Yoga

    * Purple

    * An eagle, hawk, or osprey

    * The TV show Archer is hysterical and quotable at allllll times!

    * Planner stickers and washi tape!

    *Ummm…after having a child and not yet learning to tone the pelvic floor muscles, three-legged dog, and even down dog can be quite embarrassing…

      1. Ugh, yes! After having two kids, some yoga poses and any kind of jumping exercise is awkward!

  24. Love this!

    Now it’s your turn! We want to hear your answers in the comments!! GO!

    * Lipstick or lip gloss? lip gloss

    * Beach or mountains? beach but mountains are so nice too! can I choose both?

    * What is one item you’d bring with you on a deserted island? purification system for water – am I a nerd? or lip chap

    * Sleep in or get up early? get up early and seize the day!

    * Gum or mints? gum

    * Boots or heels? boots or barefoot!

    * Tea or coffee? give me all the coffee

    * Yoga or cycling? yoga! preferably hot

    * What color is your toothbrush? blue

    * If you could be any animal what would it be? hmm something that could fly and swim…best of both worlds

    * What is your favorite movie quote? “get busy living or get busy dying” – shawshank redemption

    * What is the most interesting thing in your purse or wallet? my epipen?

    *Anyone else have an embarrassing yoga story?!

  25. Thanks so much for the skin care routine! I was wondering when you both say you use oils on your face, do you actually put coconut oil on youre entire face at night? Or what moisturizers do you use in the evening? Thank you so much!!

  26. * Lipstick or lip gloss? Any Lipsense color! ( stays all day and does not leave a lipstick mark on the wine glass)

    * Beach or mountains? Beach

    * What is one item you’d bring with you on a deserted island? Peanut butter

    * Sleep in or get up early? Getting up Early!

    * Gum or mints? Mints

    * Boots or heels? Heels

    * Tea or coffee? COFFEE

    * Yoga or cycling? both

    * What color is your toothbrush? pink

    * If you could be any animal what would it be? Dog – they have the life!

    * What is your favorite movie quote?

    * What is the most interesting thing in your purse or wallet? Wine opener ( always get them taken at the airport :() #winerepproblems

    *Anyone else have an embarrassing yoga story?! Not really maybe just falling during holding a pose

  27. I would love to know what eye cream Karena uses you raved about Katrina! I’m also now following the advice of moisturizing in the morning. Love you ladies!

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