Rosé with K&K in Jamaica! Beauty secrets, tanner, bootycalls, & hiccups!
We’re blown away…literally!! Today we’re sharing a new Wine Not Wednesday chat we filmed for you at the beautiful Sandals Resort in Jamaica and it was getting a little windy up in there!! Karena’s wine glass almost didn’t survive! 😂
Before things got too crazy, we answered all your questions — and you know we have no filter so it got real, real fast ;) We’re talking all about our favorite sunless tanners, our top beauty products of all time, our go-to M4 snacks, and how to motivate your #TIUhubby to work out with you. Bobby had some ideas on that one 😉 And…you wanted to know how much coffee we really drink. Karena sometimes has 6 shots of espresso in a day and I’m not far behind her!
Now raise a glass ~ or a bottle ~ and join us in Jamaica!!
You can also watch on YouTube & Apple TV HERE!
More tips from our chat ~
Getting your #TIUhusband to be your TIU workout buddy ~ Find something you both love to do! It could be playing tennis or joining a dodgeball league or even taking brisk walks to get coffee! You can also recruit him to do our new BOBBY CALL HIIT Workout. Bobby was such supportive TIU hubby & he was really feeling the burn. We’ve seen so many #TIUgirls doing this workout with their boo! Take a couples’ sweaty selfie after and share it with us on Insta #TIUteam.
Coconut macaroons ~ They’re our go-to M4 right now. SO delicious! We promised you a brand new recipe in the video and we’ve got one for ya!! Best news: It’s 7 Day Slim Down approved!! We’re all doing the 7 Day Slim Down together starting June 19 and macaroons are part of the plan ;) What other Slim Down plan includes cookies…and pancakes and muffins?! Learn more about the Slim Down HERE! And check back tomorrow on ToneItUp.com for the new recipe!
How to overcome a plateau ~ We give our tips in the video above and have EVEN MORE advice from some of our #TIUgirls in this post HERE!
Thanks for hangin’ with us! What workouts do you do with your TIU boo? How much coffee do you drink a day? And who else grabs their boobs when someone asks them a question? ;) Tell us in the comments!!