What Love Your Body Means To Us ~ NEW Video ♡

Why I Love My Body

Hi beautiful! We’re almost midway through the Love Your Body Series, and hope you’re feeling amazing! Now is the perfect time to reflect on how far you’ve come, and also take a moment to appreciate where you are right now.

So in honor of each of our unique journeys, today we’re sharing something very special with you. We created this video with your Tone It Up trainers and a few of the girls featured in your #TIUloveyourbody workouts. We talk about the inspiration behind the Love Your Body Series, and each share what this Series means to us. ✨

No matter your story, we want you to know that you are beautiful, breathtaking, strong, and brilliant exactly as you are. No one else is you and your uniqueness is a true gift to the world. So now we want to know…what does love your body mean to YOU? Share a video with us on your Insta feed using #TIUloveyourbody. Speak from your heart babe, we can’t wait to see your gorgeous face!!


Join the Love Your Body Series in the Tone It Up app! You’ll get amazing workouts, delicious recipes, and so much more!


  1. Love this! What a great message I plan to share with my 14 year old daughter because I think she needs to hear this, too!

    1. Aw thank you, Lizzy! You girls inspire us every single day! We love this amazing #TIUcommunity SO much! Xxo

  2. This was so moving and inspiring!! Having grown up in the height of the diet culture – (think back to when Tab was the drink of choice:) I have spent years wanting and trying to change my body instead of loving it. And now with people like you girls paving the way to love our bodies, hopefully, my former mindset will be a thing of the past and we can all appreciate and love our bodies!! #WeveGotThis #TogetherWeAreStronger Thank you for this community of love!

    1. hi Sharon! thanks so much for sharing with us babe ~ we’re all in this together! proud to have you in this TIU community! Xxo

  3. Thank you ladies so much for taking the time to create this.
    I teared up a bit during my lunch break:) – thank you for being real open and true! This is one of the reasons why I keep going and keep coming back to this community bc it is community.
    With deepest gratitude, C

    1. right!? this community is truly so incredible ~ accountability, love & support are errrrythangggg! love u girl!! Xxo

  4. I loved this video! It was so empowering! I love your energy, recipes and your authenticity. I am finally loving my body where it’s at right now! It only took me 56 years but that’s alright.

  5. OMG, I’m crying… 😭❤️🙏 You are soo beautiful and honest! I am so glad to be a part of this loving community. 🙏❤️ Thank you very much. 🥰 I have a son(3years) and a daughter(11months), and I love and be grateful for my body for my kids. And of course I am so thankful for my spiritual myself who guide my path. 🙏💜🙏 I love you girls.💜❤️🧡💛💚💙🤎🤍🖤💗

  6. This video has all in my feelings 😭🙏🏼 I love this community. As a mom of three I sometimes don’t recognize my body because it has changed over and over again these past 6 years. Thank you for reminding me what a blessing it is 💓 I want to be a shining example of what it means to love yourself for my two boys and baby girl.

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